Sometimes, navigating life's difficulties requires the help of a professional. No matter what your life experience, working with a therapist can be a step toward growth. Barriers to treatment, like a lack of available providers or transportation concerns, can make it challenging to find an in-person provider. An online platform like BetterHelp can make treatment more flexible and convenient.

With BetterHelp, you can work with a clinical psychologist, licensed professional counselor, or clinical mental health counselor from the comfort of your home at a time that works for you. Plus, you can change providers anytime until you find one with whom you have a good therapeutic relationship.

Therapists on the platform are experienced in counseling psychology and familiar with a broad range of treatment modalities. Whether you’re experiencing the stress of navigating the criminal justice system or dealing with life challenges like domestic violence, abuse, or other types of trauma, a therapist will work with you to understand your personal experience and help you learn coping skills for daily life.

If you’re looking for an online therapist, NM has many options. The psychologists, counselors, and social workers listed below are licensed to provide online treatment across New Mexico.

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Fred (Frederick) Theobald

Offering therapy in New Mexico
License: LPC
Stress, AnxietyAddictionsLGBTTrauma and abuseDepression
15 years of experience

You are endowed with the power and energy to overcome any obstacle in life but sometimes when overwhelmed with life's challenges, you lose contact with your own power. I can help you regain balance in life and regain forward momentum to living the life you are destined to live. I am particularly interested in working with individuals and couples struggling with life transitions, those who are walking through loss, those who are struggling with PTSD or other trauma-related issues, and those struggling with addictions and/or substance abuse.

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Madelyn LaRosa-Corliss

Offering therapy in New Mexico
License: LCSW
Trauma and abuse
20 years of experience

Hello, I have been a licensed social worker for 15 plus years. I worked with Children, Youth, and Families providing family services and other necessary interventions. I specialize in Infant Mental Health, parenting, and family child relationships to name a few. I counseled individuals and families who have and continue to experience trauma. I will provide assessments and or treatment goals based on your needs. My counseling style is warm and interactive. I believe in treating all people with respect, dignity, sensitivity, and compassion. I do not stigmatize or label clients. My approach combines solution-focused, reality therapy, psychodynamic, and client focused counseling.

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Bruce Lindsey

Offering therapy in New Mexico
License: LCSW
Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
25 years of experience

Bruce Lindsey is a Licensed Clinical Social Worker (LCSW/MSW) based in Albuquerque, New Mexico. In 2000, he earned his Master of Social Work degree with honors at Simmons University. He holds a Bachelor of Arts degree in History from Gettysburg College from 1996. He has practiced in Massachusetts and New Mexico. Bruce has more than 24 years of diverse practice experience. He has worked with individuals, families, and couples. Bruce has worked in public school systems for 12 years, with the justice system and residential treatment facilities for 12 years, and in outpatient therapy for 13 years. He has concentrated experience with special needs including Autism, chronic mental health disorders, trauma, substance abuse,and foster care. Mr. Lindsey's personal experience with dyslexia/dysgraphia gives him a unique empathy and insight into Specific Learning Disabilities.

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Elaijia Eaton

Offering therapy in New Mexico
License: M.S.,LPC,LCDC
Stress, AnxietyIntimacy-related issuesSelf esteemDepressionCoping with life changes
5 years of experience

Elaijia Eaton, LPC, LCMHC, LCDC, Life Enrichment Advisor (the non-conformist therapist) Introduction Hi you! I commend you for being here! Reaching out for support takes real courage, which is often the first step toward clarity. While, I’m not your typical therapist, a very modern and forever changing one, I respect diversity and the unique nature of humans. My approach is non-traditional, real, and grounded in the belief that change doesn’t have to look one way to work. It's not a linear process. We welcome Prochaska's Stages of Change here in whatever order it appears. However, clients can expect to be challenged, confronted, and held accountable. Readiness or lack thereof can impact the way one receives therapy, so we glide to the level of invasiveness relevant to the client. Collaboration is the unique skill used in therapy with me. I am a Licensed Professional Counselor (LPC) and a Licensed Chemical Dependency Counselor (LCDC) based in Texas. I’ve worked in the human services field for years—well before becoming fully licensed—supporting teens, adults, couples, and families across multiple systems. In the past, I worked full-time as a Family-Based Safety Service Specialist III, meaning daily tasks of working with children and families navigating high-stress, high-stakes situations. The high success rate of that work combined with the impact I have had with therapy clients deeply informs my practice. EXCITING-You get to be on the receiving end! Availability I’m currently accepting clients ages 16 and older for virtual counseling in Texas, South Carolina, and Vermont. Other states may soon be determined and will be discussed as things change. Who I Serve 
I work best with clients who often feel unseen in systems, families, traditional settings, school, friend groups, relationships, etc. This includes young adults, creatives, outliers, self-employed, unique minded folk (personality challenges), and individuals navigating complex personal, cultural, or systemic challenges. If you’re dealing with anxiety, depression, low self-esteem, relationship or identity concerns, addiction issues, pornography use, or are processing suicidal thoughts (non-crisis) or personality challenges, we should consult. What to Expect
Therapy with me Collaboration, honesty, communication, and authenticity. My space is open, multicultural, and judgment-free. I bring empathy, directness, and clarity—but you steer the ship. Think of me as your passenger seat navigator while you drive toward your goals. You bring the truth, I bring the pen and pad helping you to realign yourself with YOURSELF. Boundaries Matter
 All sessions are HIPAA-compliant and scheduled through the Betterhelp platform, its affiliates, and its offerings. Communication is limited to session time unless otherwise discussed. The text message option will likely be used for convenience-scheduling, tardiness, mishaps, homework topic reminders, technical issues, etc. To protect the integrity of clients, video call is my go-to in the client-counselor relationship. My role is to hold the canvas while the client paint through a collaborative relationship. Therapy works best when both the client and therapist show up fully and consistently. The therapist is better able to help clients when clients are comfortable sharing needs in an authentic fashion. Modalities • Client-Centered Therapy • Cognitive Behavioral Therapy (CBT) • Solution-Focused Brief Therapy (SFBT) • Reality Therapy • Eye Movement De-sensitization Therapy (EMDR) (requires consultation) Salutation Your smile holds a story—and I’m here to help you unpack yours with care, counseling and therapy skills, and mutual respect. This space is yours, and it starts with one step.

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Cathrine Troy

Offering therapy in New Mexico
AddictionsRelationship issuesParenting issuesSelf esteemCoping with life changes
35 years of experience

My life experience, intuition, empathy, creativity, continuous education, and my healing, and commitment to my spiritual and emotional growth and development are what I bring to our sessions. . As a Professional NM Licensed Counselor, Registered Art Therapist and Certified Law of Attraction Life Coach, Adoption Professional and an adoptive mom of three adult children, I have many tools and life experiences. Do you need to make some small changes? A major life change? Or in a life transition? Is there something you want to create? Is there an obsession or addiction with you or someone close to you, that is getting in your way of being happy? Dealing with an adoption issue? Parenting a child that isn’t responding to your best parenting? I can help. I believe that you are the expert in your own life and that you have many strengths that will assist you in overcoming challenges. Sometimes we all need a little help and someone to walk besides us when we are challenged. Taking the first step to seeking a more fulfilling and happier life takes honesty, open mindedness, willingness and courage. I am here to support you in that process.

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Sean Evans

Offering therapy in New Mexico
License: MCP,LPC
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
16 years of experience

I am a Clinical Mental Health Therapist with over 16 years of experience working with children, adolescents, adults and families in community mental health, educational and private practice settings. Prior to that, I spent 20 years in pastoral ministry. I completed my Masters in Counseling Psychology in 2008 from Northwestern Oklahoma State University, and soon after moved to Northwest New Mexico/Southwest Colorado. My professional experience includes: Administrator of a Residential Treatment Center, Clinical Administrator for Children's Behavioral Health, Student Assistance Coordinator for a school district, Visiting Professor at a School of Social Work, Private Practice, Outpatient Clinical Manager, Health Services Coordinator for a school district, and Integrated Behavioral Health Provider in a family medical practice setting. In addition to working with high risk/high needs children and adolescents, I work primarily with trauma as well as anxiety and depression. I also serve as a Certified First Responder Counselor. My counseling approach is collaborative and skill based from the perspective that people aren't "broken" and need to be "fixed" and instead are seeking to improve their lives to be stronger and healthier. My role then becomes a guide and companion on the alternative life journey that people choose. The first step on your new journey has been taken by reaching out for help. I look forward to traveling along that journey with you for a while.

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Ann Keith

Offering therapy in New Mexico
License: LCSW
Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
14 years of experience

Hello! I am a licensed clinical social worker in Texas and New Mexico with over 14 years of experience in community and healthcare settings. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, adult life transitions and victims of emotional abuse. My therapy style is warm and interactive. The temple I see in your eyes is the same temple in mine. I believe deep emotional work can get done with mutual respect and compassion. My approach integrates cognitive-behavioral, ACT, humanistic and psychodynamic therapy. I will tailor our dialog and treatment to meet you where you are on your life journey. It takes curiosity and courage to seek a more fulfilling life and to take the first steps towards change. You are, in fact, your own change agent. If you are ready to take that step, it will be my honor to support and bear witness to your journey. I look forward to working with you!

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Lisa Mulholland

Offering therapy in New Mexico
AddictionsRelationship issuesTrauma and abuseParenting issuesDepression
13 years of experience

I am licensed in New Mexico with 13 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, & parenting issues. I also have experience working with executive and professional coaching. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Donald Oldfield

Offering therapy in New Mexico
Stress, AnxietyRelationship issuesTrauma and abuseAnger managementDepression
40 years of experience

I am licensed in Texas and New Mexico with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & anger management. I work with teens, couples, individual adults, and those who seek faithful Christian counseling. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Kerry Niec

Offering therapy in New Mexico
Stress, AnxietyTrauma and abuseGriefAnger managementSelf esteem
13 years of experience

Hello! I am a licensed therapist in New Mexico and a proud native of this beautiful state. With over 13 years of professional experience, I have dedicated my career to supporting individuals through various life challenges. My areas of expertise include stress and anxiety, trauma and abuse, grief and loss, and anger management. As a mother of four and a grandmother of six, I bring a deep understanding of family dynamics and the complexities of personal relationships to my practice. My approach is centered on creating a warm, safe, and non-judgmental space where you can openly explore your thoughts and feelings. I believe in a collaborative therapeutic process that empowers you to express yourself and work towards meaningful change. Whether you're dealing with past trauma, current stressors, or seeking to enhance your emotional well-being, I am here to support you every step of the way. Taking the first step toward therapy requires courage, and I commend you for reaching out. My goal is to provide the guidance and support needed to navigate life’s challenges and work towards a greater sense of balance and fulfillment. I am honored to be part of your journey and look forward to working with you. If you have any questions or would like to schedule a session, please don’t hesitate to get in touch.

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Kristin Muniz

Offering therapy in New Mexico
Stress, AnxietyAddictionsTrauma and abuseAnger managementCoping with life changes
6 years of experience

I am licensed in New Mexico with 6 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, trauma, abuse, & anger management. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Frances Pope

Offering therapy in New Mexico
Stress, AnxietyGriefDepressionCoping with life changesCompassion fatigue
23 years of experience

I am licensed in New Mexico, North Carolina and South Carolina with 23 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, depression, & coping with life changes. I also have experience working with compassion fatigue. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Rocio Samaniego

Offering therapy in New Mexico
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
17 years of experience

I am licensed in New Mexico and Texas with 17 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Nichole Esparza

Offering therapy in New Mexico
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
4 years of experience

Life can feel like too much sometimes. Maybe you're carrying anxiety that won’t quiet down. Maybe you're stuck in cycles that leave you feeling exhausted or disconnected. Or maybe you’ve been through things that changed you, and now you’re trying to make sense of who you are and how to move forward. If any of that sounds familiar, I want you to know you’re not alone and you don’t have to figure it out by yourself. I’m a licensed therapist in New Mexico and Texas with experience supporting adults who are navigating anxiety, life transitions, trauma, relationship struggles, and self-esteem challenges. My approach is rooted in compassion and collaboration. I meet you where you are, and we work together to help you feel more grounded, confident, and connected. I draw from Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and person-centered practices. That means we’ll explore your inner world, develop skills to manage emotions and thoughts, and focus on what really matters to you...not just what’s “supposed” to matter. You don’t have to perform or prove anything in therapy. You get to show up as you are, even if that feels messy. This is a space where we can unpack what’s been weighing on you and begin building something new. You’re allowed to take up space. You’re allowed to heal. And you don’t have to do it alone. Let’s take that first step together.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 1,388,663 people live in NM, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in New Mexico does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in New Mexico support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in New Mexico that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person New Mexico therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $65 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in New Mexico?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of in-person or online therapy with a therapist in New Mexico?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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